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How many calories do yo burn while 45 minutes of Cycling ?
Calories burned: | 301 |
Total duration: | 45 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 45 minutes of Jogging
- 45 minutes of Rollerblading
- 45 minutes of Rowing machine training
- 45 minutes of Walking
45 minutes of regularly doing Cycling will not only help you burn 301 calories but also raise your Metabolic Rate up to 3,267 kcal if you are a man and 2,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 301 calories during your workout which is an equal amount of calories that are in:
- 4 apples
- 12 Carrot
- 1 Hamburger
- 1 Candy bar (chocolate)
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