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How many calories do yo burn while 2 hours and 38 minutes of Cycling ?
Calories burned: | 40,302 |
Total duration: | 4478 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4478 minutes of Mountain Biking
- 4478 minutes of Rollerblading
- 4478 minutes of Rowing
- 4478 minutes of Rowing machine training
4478 minutes of regularly doing Cycling will not only help you burn 40,302 calories but also raise your Metabolic Rate up to 43,268 kcal if you are a man and 42,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40302 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1611 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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