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How many calories do yo burn while 2 hours and 38 minutes of Cycling ?
Calories burned: | 28,659 |
Total duration: | 4478 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4478 minutes of Canoeing
- 4478 minutes of Jogging
- 4478 minutes of Rock Climbing
- 4478 minutes of Rowing machine training
4478 minutes of regularly doing Cycling will not only help you burn 28,659 calories but also raise your Metabolic Rate up to 31,625 kcal if you are a man and 31,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28659 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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