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How many calories do yo burn while 2 hours and 32 minutes of Cycling ?
Calories burned: | 21,912 |
Total duration: | 4472 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4472 minutes of Hiking
- 4472 minutes of Mountain Biking
- 4472 minutes of Running 10 km/h
- 4472 minutes of Swimming
4472 minutes of regularly doing Cycling will not only help you burn 21,912 calories but also raise your Metabolic Rate up to 24,878 kcal if you are a man and 24,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21912 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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