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How many calories do yo burn while 2 hours and 31 minutes of Cycling ?
Calories burned: | 21,907 |
Total duration: | 4471 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4471 minutes of Rock Climbing
- 4471 minutes of Rowing
- 4471 minutes of Rowing machine training
- 4471 minutes of Running
4471 minutes of regularly doing Cycling will not only help you burn 21,907 calories but also raise your Metabolic Rate up to 24,873 kcal if you are a man and 24,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21907 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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