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How many calories do yo burn while 2 hours and 21 minutes of Cycling ?
Calories burned: | 31,227 |
Total duration: | 4461 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4461 minutes of Canoeing
- 4461 minutes of Rowing machine training
- 4461 minutes of Running
- 4461 minutes of Running 10 km/h
4461 minutes of regularly doing Cycling will not only help you burn 31,227 calories but also raise your Metabolic Rate up to 34,193 kcal if you are a man and 33,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31227 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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