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How many calories do yo burn while 2 hours and 19 minutes of Cycling ?
Calories burned: | 34,780 |
Total duration: | 4459 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4459 minutes of Hiking
- 4459 minutes of Rollerblading
- 4459 minutes of Rowing
- 4459 minutes of Walking
4459 minutes of regularly doing Cycling will not only help you burn 34,780 calories but also raise your Metabolic Rate up to 37,746 kcal if you are a man and 37,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 34780 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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