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How many calories do yo burn while 2 hours and 15 minutes of Cycling ?
Calories burned: | 30,294 |
Total duration: | 4455 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4455 minutes of Hiking
- 4455 minutes of Rowing machine training
- 4455 minutes of Swimming
- 4455 minutes of Walking
4455 minutes of regularly doing Cycling will not only help you burn 30,294 calories but also raise your Metabolic Rate up to 33,260 kcal if you are a man and 32,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30294 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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