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How many calories do yo burn while 2 hours and 14 minutes of Cycling ?
Calories burned: | 45,430 |
Total duration: | 4454 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4454 minutes of Jogging
- 4454 minutes of Rowing
- 4454 minutes of Running
- 4454 minutes of Walking: moderate pace
4454 minutes of regularly doing Cycling will not only help you burn 45,430 calories but also raise your Metabolic Rate up to 48,396 kcal if you are a man and 47,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45430 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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