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How many calories do yo burn while 1 hour and 49 minutes of Cycling ?
Calories burned: | 21,702 |
Total duration: | 4429 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4429 minutes of Jogging
- 4429 minutes of Rock Climbing
- 4429 minutes of Running
- 4429 minutes of Walking
4429 minutes of regularly doing Cycling will not only help you burn 21,702 calories but also raise your Metabolic Rate up to 24,668 kcal if you are a man and 24,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21702 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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