- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 39 minutes of Cycling ?
Calories burned: | 38,003 |
Total duration: | 4419 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4419 minutes of Canoeing
- 4419 minutes of Mountain Biking
- 4419 minutes of Rollerblading
- 4419 minutes of Rowing
4419 minutes of regularly doing Cycling will not only help you burn 38,003 calories but also raise your Metabolic Rate up to 40,969 kcal if you are a man and 40,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38003 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!