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How many calories do yo burn while 7 hours and 20 minutes of Cycling ?
Calories burned: | 3,520 |
Total duration: | 440 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 440 minutes of Rock Climbing
- 440 minutes of Rowing machine training
- 440 minutes of Swimming
- 440 minutes of Walking
440 minutes of regularly doing Cycling will not only help you burn 3,520 calories but also raise your Metabolic Rate up to 6,486 kcal if you are a man and 5,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3520 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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