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How many calories do yo burn while 1 hour of Cycling ?
Calories burned: | 39,420 |
Total duration: | 4380 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4380 minutes of Canoeing
- 4380 minutes of Mountain Biking
- 4380 minutes of Rock Climbing
- 4380 minutes of Running 10 km/h
4380 minutes of regularly doing Cycling will not only help you burn 39,420 calories but also raise your Metabolic Rate up to 42,386 kcal if you are a man and 41,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39420 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1576 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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