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How many calories do yo burn while 22 hours and 46 minutes of Cycling ?
Calories burned: | 30,995 |
Total duration: | 4246 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4246 minutes of Hiking
- 4246 minutes of Rowing machine training
- 4246 minutes of Running 10 km/h
- 4246 minutes of Walking: moderate pace
4246 minutes of regularly doing Cycling will not only help you burn 30,995 calories but also raise your Metabolic Rate up to 33,961 kcal if you are a man and 33,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30995 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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