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How many calories do yo burn while 22 hours and 39 minutes of Cycling ?
Calories burned: | 21,195 |
Total duration: | 4239 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4239 minutes of Jogging
- 4239 minutes of Rollerblading
- 4239 minutes of Swimming
- 4239 minutes of Walking: moderate pace
4239 minutes of regularly doing Cycling will not only help you burn 21,195 calories but also raise your Metabolic Rate up to 24,161 kcal if you are a man and 23,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21195 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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