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How many calories do yo burn while 21 hours and 38 minutes of Cycling ?
Calories burned: | 33,424 |
Total duration: | 4178 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4178 minutes of Mountain Biking
- 4178 minutes of Rock Climbing
- 4178 minutes of Running 10 km/h
- 4178 minutes of Swimming
4178 minutes of regularly doing Cycling will not only help you burn 33,424 calories but also raise your Metabolic Rate up to 36,390 kcal if you are a man and 35,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 33424 calories during your workout which is an equal amount of calories that are in:
- 394 apples
- 1336 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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