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How many calories do yo burn while 21 hours and 29 minutes of Cycling ?
Calories burned: | 29,183 |
Total duration: | 4169 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4169 minutes of Jogging
- 4169 minutes of Mountain Biking
- 4169 minutes of Rollerblading
- 4169 minutes of Rowing machine training
4169 minutes of regularly doing Cycling will not only help you burn 29,183 calories but also raise your Metabolic Rate up to 32,149 kcal if you are a man and 31,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29183 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1167 Carrot
- 135 Doughnut
- 79 Hamburger
- 115 Candy bar (chocolate)
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