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How many calories do yo burn while 21 hours and 23 minutes of Cycling ?
Calories burned: | 40,381 |
Total duration: | 4163 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4163 minutes of Hiking
- 4163 minutes of Rollerblading
- 4163 minutes of Running
- 4163 minutes of Swimming
4163 minutes of regularly doing Cycling will not only help you burn 40,381 calories but also raise your Metabolic Rate up to 43,347 kcal if you are a man and 42,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40381 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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