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How many calories do yo burn while 21 hours and 18 minutes of Cycling ?
Calories burned: | 29,106 |
Total duration: | 4158 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4158 minutes of Canoeing
- 4158 minutes of Jogging
- 4158 minutes of Running 10 km/h
- 4158 minutes of Walking
4158 minutes of regularly doing Cycling will not only help you burn 29,106 calories but also raise your Metabolic Rate up to 32,072 kcal if you are a man and 31,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29106 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1164 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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