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How many calories do yo burn while 21 hours and 16 minutes of Cycling ?
Calories burned: | 15,377 |
Total duration: | 4156 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4156 minutes of Jogging
- 4156 minutes of Rock Climbing
- 4156 minutes of Rowing
- 4156 minutes of Walking: moderate pace
4156 minutes of regularly doing Cycling will not only help you burn 15,377 calories but also raise your Metabolic Rate up to 18,343 kcal if you are a man and 17,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15377 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 615 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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