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How many calories do yo burn while 20 hours and 59 minutes of Cycling ?
Calories burned: | 28,973 |
Total duration: | 4139 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4139 minutes of Rollerblading
- 4139 minutes of Rowing
- 4139 minutes of Rowing machine training
- 4139 minutes of Running
4139 minutes of regularly doing Cycling will not only help you burn 28,973 calories but also raise your Metabolic Rate up to 31,939 kcal if you are a man and 31,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28973 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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