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How many calories do yo burn while 20 hours and 12 minutes of Cycling ?
Calories burned: | 20,050 |
Total duration: | 4092 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4092 minutes of Mountain Biking
- 4092 minutes of Rowing machine training
- 4092 minutes of Running
- 4092 minutes of Running 10 km/h
4092 minutes of regularly doing Cycling will not only help you burn 20,050 calories but also raise your Metabolic Rate up to 23,016 kcal if you are a man and 22,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20050 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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