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How many calories do yo burn while 20 hours and 4 minutes of Cycling ?
Calories burned: | 28,588 |
Total duration: | 4084 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4084 minutes of Hiking
- 4084 minutes of Rock Climbing
- 4084 minutes of Rowing machine training
- 4084 minutes of Walking: moderate pace
4084 minutes of regularly doing Cycling will not only help you burn 28,588 calories but also raise your Metabolic Rate up to 31,554 kcal if you are a man and 31,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28588 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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