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How many calories do yo burn while 6 hours and 47 minutes of Cycling ?
Calories burned: | 3,622 |
Total duration: | 407 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 407 minutes of Canoeing
- 407 minutes of Jogging
- 407 minutes of Rowing
- 407 minutes of Rowing machine training
407 minutes of regularly doing Cycling will not only help you burn 3,622 calories but also raise your Metabolic Rate up to 6,588 kcal if you are a man and 6,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3622 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 145 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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