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How many calories do yo burn while 19 hours and 32 minutes of Cycling ?
Calories burned: | 30,390 |
Total duration: | 4052 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4052 minutes of Mountain Biking
- 4052 minutes of Rowing machine training
- 4052 minutes of Walking
- 4052 minutes of Walking: moderate pace
4052 minutes of regularly doing Cycling will not only help you burn 30,390 calories but also raise your Metabolic Rate up to 33,356 kcal if you are a man and 32,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30390 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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