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How many calories do yo burn while 19 hours and 23 minutes of Cycling ?
Calories burned: | 28,301 |
Total duration: | 4043 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4043 minutes of Canoeing
- 4043 minutes of Mountain Biking
- 4043 minutes of Running 10 km/h
- 4043 minutes of Swimming
4043 minutes of regularly doing Cycling will not only help you burn 28,301 calories but also raise your Metabolic Rate up to 31,267 kcal if you are a man and 30,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28301 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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