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How many calories do yo burn while 6 hours and 43 minutes of Cycling ?
Calories burned: | 3,586 |
Total duration: | 403 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 403 minutes of Mountain Biking
- 403 minutes of Rock Climbing
- 403 minutes of Rollerblading
- 403 minutes of Rowing machine training
403 minutes of regularly doing Cycling will not only help you burn 3,586 calories but also raise your Metabolic Rate up to 6,552 kcal if you are a man and 6,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3586 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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