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How many calories do yo burn while 19 hours and 4 minutes of Cycling ?
Calories burned: | 30,180 |
Total duration: | 4024 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4024 minutes of Hiking
- 4024 minutes of Rollerblading
- 4024 minutes of Rowing
- 4024 minutes of Running
4024 minutes of regularly doing Cycling will not only help you burn 30,180 calories but also raise your Metabolic Rate up to 33,146 kcal if you are a man and 32,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30180 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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