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How many calories do yo burn while 18 hours and 49 minutes of Cycling ?
Calories burned: | 17,639 |
Total duration: | 4009 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4009 minutes of Rowing
- 4009 minutes of Rowing machine training
- 4009 minutes of Swimming
- 4009 minutes of Walking
4009 minutes of regularly doing Cycling will not only help you burn 17,639 calories but also raise your Metabolic Rate up to 20,605 kcal if you are a man and 20,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17639 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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