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How many calories do yo burn while 18 hours and 11 minutes of Cycling ?
Calories burned: | 19,457 |
Total duration: | 3971 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3971 minutes of Mountain Biking
- 3971 minutes of Rowing
- 3971 minutes of Running
- 3971 minutes of Walking
3971 minutes of regularly doing Cycling will not only help you burn 19,457 calories but also raise your Metabolic Rate up to 22,423 kcal if you are a man and 21,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19457 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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