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How many calories do yo burn while 18 hours and 4 minutes of Cycling ?
Calories burned: | 31,712 |
Total duration: | 3964 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3964 minutes of Jogging
- 3964 minutes of Mountain Biking
- 3964 minutes of Rowing machine training
- 3964 minutes of Running
3964 minutes of regularly doing Cycling will not only help you burn 31,712 calories but also raise your Metabolic Rate up to 34,678 kcal if you are a man and 34,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31712 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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