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How many calories do yo burn while 16 hours and 57 minutes of Cycling ?
Calories burned: | 22,992 |
Total duration: | 3897 min |
Your weight: | 59 kg |
3897 minutes of regularly doing Cycling will not only help you burn 22,992 calories but also raise your Metabolic Rate up to 25,958 kcal if you are a man and 25,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22992 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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