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How many calories do yo burn while 16 hours and 47 minutes of Cycling ?
Calories burned: | 28,763 |
Total duration: | 3887 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3887 minutes of Hiking
- 3887 minutes of Mountain Biking
- 3887 minutes of Rollerblading
- 3887 minutes of Rowing machine training
3887 minutes of regularly doing Cycling will not only help you burn 28,763 calories but also raise your Metabolic Rate up to 31,729 kcal if you are a man and 31,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28763 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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