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How many calories do yo burn while 38 minutes of Cycling ?
Calories burned: | 228 |
Total duration: | 38 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 38 minutes of Canoeing
- 38 minutes of Mountain Biking
- 38 minutes of Rock Climbing
- 38 minutes of Rowing machine training
38 minutes of regularly doing Cycling will not only help you burn 228 calories but also raise your Metabolic Rate up to 3,194 kcal if you are a man and 2,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 228 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 9 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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