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How many calories do yo burn while 14 hours and 8 minutes of Cycling ?
Calories burned: | 30,420 |
Total duration: | 3728 min |
Your weight: | 81.6 kg |
3728 minutes of regularly doing Cycling will not only help you burn 30,420 calories but also raise your Metabolic Rate up to 33,386 kcal if you are a man and 32,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30420 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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