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How many calories do yo burn while 12 hours and 30 minutes of Cycling ?
Calories burned: | 21,417 |
Total duration: | 3630 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3630 minutes of Rock Climbing
- 3630 minutes of Rowing
- 3630 minutes of Rowing machine training
- 3630 minutes of Running
3630 minutes of regularly doing Cycling will not only help you burn 21,417 calories but also raise your Metabolic Rate up to 24,383 kcal if you are a man and 23,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21417 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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