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How many calories do yo burn while 11 hours of Cycling ?
Calories burned: | 19,116 |
Total duration: | 3540 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3540 minutes of Hiking
- 3540 minutes of Mountain Biking
- 3540 minutes of Rollerblading
- 3540 minutes of Rowing
3540 minutes of regularly doing Cycling will not only help you burn 19,116 calories but also raise your Metabolic Rate up to 22,082 kcal if you are a man and 21,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19116 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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