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How many calories do yo burn while 10 hours and 37 minutes of Cycling ?
Calories burned: | 21,453 |
Total duration: | 3517 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3517 minutes of Mountain Biking
- 3517 minutes of Rock Climbing
- 3517 minutes of Walking
- 3517 minutes of Walking: moderate pace
3517 minutes of regularly doing Cycling will not only help you burn 21,453 calories but also raise your Metabolic Rate up to 24,419 kcal if you are a man and 23,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21453 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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