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How many calories do yo burn while 10 hours and 29 minutes of Cycling ?
Calories burned: | 21,404 |
Total duration: | 3509 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 3509 minutes of Jogging
- 3509 minutes of Rollerblading
- 3509 minutes of Running 10 km/h
- 3509 minutes of Swimming
3509 minutes of regularly doing Cycling will not only help you burn 21,404 calories but also raise your Metabolic Rate up to 24,370 kcal if you are a man and 23,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21404 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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