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How many calories do yo burn while 10 hours and 29 minutes of Cycling ?
Calories burned: | 18,948 |
Total duration: | 3509 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3509 minutes of Mountain Biking
- 3509 minutes of Rowing machine training
- 3509 minutes of Swimming
- 3509 minutes of Walking
3509 minutes of regularly doing Cycling will not only help you burn 18,948 calories but also raise your Metabolic Rate up to 21,914 kcal if you are a man and 21,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18948 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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