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How many calories do yo burn while 4 hours and 28 minutes of Cycling ?
Calories burned: | 188,071 |
Total duration: | 34828 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 34828 minutes of Canoeing
- 34828 minutes of Mountain Biking
- 34828 minutes of Rock Climbing
- 34828 minutes of Walking
34828 minutes of regularly doing Cycling will not only help you burn 188,071 calories but also raise your Metabolic Rate up to 191,037 kcal if you are a man and 190,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 188071 calories during your workout which is an equal amount of calories that are in:
- 2214 apples
- 7520 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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