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How many calories do yo burn while 9 hours and 58 minutes of Cycling ?
Calories burned: | 14,607 |
Total duration: | 3478 min |
Your weight: | 42 kg |
3478 minutes of regularly doing Cycling will not only help you burn 14,607 calories but also raise your Metabolic Rate up to 17,573 kcal if you are a man and 17,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 14607 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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