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How many calories do yo burn while 3 hours and 34 minutes of Cycling ?
Calories burned: | 309,488 |
Total duration: | 34774 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 34774 minutes of Rock Climbing
- 34774 minutes of Rowing machine training
- 34774 minutes of Running
- 34774 minutes of Walking: moderate pace
34774 minutes of regularly doing Cycling will not only help you burn 309,488 calories but also raise your Metabolic Rate up to 312,454 kcal if you are a man and 311,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 309488 calories during your workout which is an equal amount of calories that are in:
- 3644 apples
- 12375 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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