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How many calories do yo burn while 3 hours and 23 minutes of Cycling ?
Calories burned: | 278,104 |
Total duration: | 34763 min |
Your weight: | 176.4 lbs |
34763 minutes of regularly doing Cycling will not only help you burn 278,104 calories but also raise your Metabolic Rate up to 281,070 kcal if you are a man and 280,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 278104 calories during your workout which is an equal amount of calories that are in:
- 3275 apples
- 11120 Carrot
- 1291 Doughnut
- 757 Hamburger
- 1092 Candy bar (chocolate)
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