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How many calories do yo burn while 3 hours and 14 minutes of Cycling ?
Calories burned: | 208,524 |
Total duration: | 34754 min |
Your weight: | 132.3 lbs |
34754 minutes of regularly doing Cycling will not only help you burn 208,524 calories but also raise your Metabolic Rate up to 211,490 kcal if you are a man and 210,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 208524 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8338 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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