- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 40 minutes of Cycling ?
Calories burned: | 28,233 |
Total duration: | 3460 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3460 minutes of Rowing machine training
- 3460 minutes of Running 10 km/h
- 3460 minutes of Swimming
- 3460 minutes of Walking: moderate pace
3460 minutes of regularly doing Cycling will not only help you burn 28,233 calories but also raise your Metabolic Rate up to 31,199 kcal if you are a man and 30,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28233 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!