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How many calories do yo burn while 9 hours and 34 minutes of Cycling ?
Calories burned: | 13,470 |
Total duration: | 3454 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3454 minutes of Canoeing
- 3454 minutes of Rowing machine training
- 3454 minutes of Running 10 km/h
- 3454 minutes of Walking
3454 minutes of regularly doing Cycling will not only help you burn 13,470 calories but also raise your Metabolic Rate up to 16,436 kcal if you are a man and 15,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 13470 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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