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How many calories do yo burn while 20 hours of Cycling ?
Calories burned: | 236,808 |
Total duration: | 34320 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34320 minutes of Jogging
- 34320 minutes of Rowing
- 34320 minutes of Walking
- 34320 minutes of Walking: moderate pace
34320 minutes of regularly doing Cycling will not only help you burn 236,808 calories but also raise your Metabolic Rate up to 239,774 kcal if you are a man and 239,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 236808 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9469 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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