Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 57 minutes of Cycling ?

Calories burned: 20,843
Total duration: 3417 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


3417 minutes of regularly doing Cycling will not only help you burn 20,843 calories but also raise your Metabolic Rate up to 23,809 kcal if you are a man and 23,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?

  • 0 hour and 49 minutes of Swimming
  • 22 hours and 47 minutes of Running
  • 18 hours and 43 minutes of Tennis
  • 12 hours and 44 minutes of Boxing
  • 17 hours and 28 minutes of Lying

Diet plan

You have burned 20843 calories during your workout which is an equal amount of calories that are in:

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