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How many calories do yo burn while 4 hours and 34 minutes of Cycling ?
Calories burned: | 230,418 |
Total duration: | 33394 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 33394 minutes of Jogging
- 33394 minutes of Running
- 33394 minutes of Running 10 km/h
- 33394 minutes of Swimming
33394 minutes of regularly doing Cycling will not only help you burn 230,418 calories but also raise your Metabolic Rate up to 233,384 kcal if you are a man and 232,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 230418 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9213 Carrot
- 1069 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
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